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Workout Weekly Planner: Exercise & Fitness Journal - Paperback

$14.02

SKU: 9781631870071
Barcode: 9781631870071

by Speedy Publishing LLC (Author)

The Benefits and uses of an Exercise & Fitness Journal As the warmer seasons approach us, many people are working their tails off to ensure they have the perfect beach bodies. That is a true testament to many that do not even live near a beach, or even plan on visiting one. A true beach body is something that is not only beneficial for showing off, but also one's health. In order to reach one's full potential of fitness, they should implement a lifestyle of orderliness and discipline into their lives. An exercise & fitness journal enable users to keep track of their progress, rest and recovery time, and what types of workouts they should do next. An exercise & fitness journal is a tool that can keep people motivated and working harder than ever before.

Number of Pages: 50
Dimensions: 0.1 x 9 x 6 IN
Illustrated: Yes
Publication Date: February 12, 2014

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Workout Weekly Planner: Exercise & Fitness Journal - Paperback

$14.02

$14.02

⚠️ WARNING: Risk of cancer and reproductive harm from exposure to name of chemical. See www.mdiactive.com

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